Success Stories
Greg Jones
“In recounting my last 4 plus years with you and over 400 workouts with you , I came up with a long list of positive attributes with your program…
-Individualized training; a “hands-on” approach with much detailed advice that associates directly to the athlete.
-Movements are specific to FOCUS training; athletes will not find a more helpful and diverse workout system.
-Going the extra effort; Ryan will work with an athlete after-hours regardless of time limit if an athlete expresses a need for help or just a desire to put in the extra effort.
-Leadership opportunities; through working with other athletes of various skill levels and sports, the athlete is provided many interactions and leadership opportunities that can be taken advantage of….just a few of the countless positive attributes that are associated with the FOCUS program. I find that one of the most important qualities to me was that Ryan was able to help me in and out of the weight room or field. He provided insightful pointers regarding school, sports, social-life, etc. Ryan is responsible for an immense portion of the athlete and young man I have turned into.”
Meghan McLean
“Hey Ryan, it’s Meghan. This is my new email address at Deleware: ___________. I just wanted to send you an email just letting you know I had my first team workout today and thanks to you and FOCUS I was 100% prepared. I didn’t do anything today that you hadn’t already taught me. Thanks for putting in your time this summer to help me succeed. I can’t tell you enough how beneficial your workouts were for me. My coach was impressed at my form and knowledge of all the lifts.
I want to make sure I can workout with you for the two weeks that I’m home for August. Let me know!”
“Thanks Again!”
Brian Begor
- Director, Renaissance Volleyball Club
- 56 All State Players
- 9 All Americans
- 40+ Division 1 Players
- 4 Gatorade Players of the Year
“Having worked with some of the top strength and conditioning coaches in the country at the University of Nebraska and University of Texas, I can honestly say that Ryan Rizor of FOCUS Human Performance is as talented as anyone I have ever worked with. He has developed The FOCUS System that allows the developing athlete the best chance to perform at their physical peak. FOCUS Human Performance is the best thing that has ever happened to our program: our kids love training with FOCUS.”
Greg Hopkins
- 11 Year Professional Athlete
- 2001 Ironman of the Year
- Voted Top 20 Players in AFL History
- Retired Jersey – Hanging in Staples Center
“Being involved with sports my entire life, I have been fortunate to have the determination and work ethic to elevate my athletic abilities to “the next level” as a professional. It was not until later in my career where I found the proven methods of training like that of FOCUS. My conditioning improved, reaction times and explosiveness gained leaps and bounds and my recovery time between games improved dramatically…allowing me to spend more time outside of the cold tub. I only wish I had this knowledge when I was in High School. You have no idea how many guys I’ve played with over the years who wish they had the the opportunity to train in a program like Ryan and FOCUS.
Scott Sundgren
- Super-Fit Executive Athlete
- Head Girls Volleyball Coach
- South Fayette High School
- Current FOCUS Client
“As a former collegiate cyclist and triathlete, and current martial artist, fitness enthusiast and volleyball coach, I have met a number of individuals in the athletic training community. Few have the knowledge and dedication that Ryan Rizor has. He has a deep understanding of human physiology and movement. He is always looking for the most recent training techniques while tirelessly improving and integrating tried and true methods.
I’ve found, over the years, that many trainers are not willing to share their knowledge or act as though they are the “end all be all” of sports performance. Their arrogance and clandestine ways is disheartening for a coach who tries to better himself and his team.
Mr. Rizor is very much a contrast to this. He has been more than willing to help me understand new training methodologies, movements, and techniques. He graciously took his time to come to my school and provide me with a training session. He asked for nothing in return, but offered his services because of his ongoing desire to propel all athletes to their highest performance capabilities.
I’ve incorporated much of what he has shown me while training my team during preseason for the upcoming 2008 season. My athletes have responded very well to the training and demonstrate improved performance levels and greater appreciation for fitness and athleticism.
I would like to thank Ryan for his continued efforts and support. I highly recommend his services and firmly believe that his training methods can benefit athletes of all levels and ages
Robin Sampogna
- 4 Year FOCUS Athlete
- Consultant for Accenture – Pittsburgh
- Executive Athlete
“When I joined Focus a couple of years ago, I did not know what I was getting myself into, but thought I would give it a try. Little did I know how addicting it would become, and how much I would look forward to those days I could attend Focus.
It has become a part of my everyday life, and I couldn’t ask for anything better to keep me motivated and provide me with energy and strength I need to keep going. Although I am far from a competitive athlete, Ryan calls me an athlete training in the sport of life, and I couldn’t agree with him more.
The Focus program makes me feel like an athlete, but most importantly it makes me feel better throughout my everyday life. Ryan has truly helped me Focus on my health and my physical strength and abilities. He has also provided me with insight and advice on ways to improve my health and well being, but above all things Focus has given me lasting friendships and continuous inspiration.
It is a program that provides me with a positive attitude, a way to relieve stress, a great workout, a better sense of self, and I would recommend it to anyone who has the drive and passion to Focus on being the best athlete in the sport of life.”
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