SPOTLIGHT ATHLETE

Very proud to highlight Carlie Popovich as a Spotlight Athlete. Enough can’t be said about the changes this girl has made over the last 8 months.
Here’s her story:
RYAN: Carlie, tell us a little about what you used to do for sports and how you prepared.
CARLIE: Before FOCUS I lacked in quickness and in my first step. As a soccer player I thought running 2-3 miles a day was what I need to do. I knew I needed to get stronger and quicker if I wanted to do better in my games. At the same time, I found out I was facing a challenge with my health outside of sports.
RYAN: Since you started training with FOCUS, what have been the biggest changes?
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