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Not sure where to begin? Don’t worry if you’re not exactly sure which program is the best fit. I’m going to make this real easy. Here are the simple steps to get on the path to complete athlete development:

1. Decide whether your interested in joining an existing program or trianing with your entire team. If you’re interested in joining an existing program for STRENGTH TRAINING or SPEED, AGILITY, & CONDITIONING, we’ll look to get you to one of our training locations. To get all the details about programs, CLICK HERE. If you have a group or team we’ll need to set up training times at our locations or determine when we travel to your school. Not sure? Call me: (724) 747-6229

2. Make contact. Fill out the form below providing all details and information. Don’t leave anything to chance. I get inquires all the time – some detailed and some not. It’s easier for me to reply to athletes that have pinpoint questions about how FOCUS can help. You can fill out the form or email me directly at support@focushpp.com. Email not your thing? Feel free to call: (724) 747-6229.

3. Schedule your first visit to a live training session. This can be for The Simple 7 Athleticism Assessment or simply to watch a live training session in action at any location. You’ll see athletes training just like you.

4. Enroll in a program. Get the show on the road! At the conclusion of your visit we’ll determine the level of program committment that best matches your goals. Once enrolled you’ll officially start your quest for sports performance!

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Pittsburgh Athletic Conditioning and Sports Performance | Football Conditioning | Soccer Conditioning | Women's Volleyball Conditioning | Athlete Personal Training | Pittsburgh Strength Training | Pittsburgh Speed Training | Conditioning for the Athlete
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