Free Demo Sessions for CIT12 & CIT13

FOCUS is offering two free demo sessions at our training center for youth baseball players. These demos will showcase and outline the structured systems we use in all our athletic development programs. Workouts will cover all 8 exclusive component that make up The FOCUS System.

You’ll learn our progressive dynamic warm up, multiple ways we discover and address AOI’s (Areas of Improvement). Athletes will be exposed to actual skills for first step quickness and quick hip action. We’ll explain the reasons WHY we do everything because everything we do is done for a reason.

Parents will walk away with a better understanding of performance enhancement, what to look for, and most importantly what to stay away from.

Please arrive about 15 minutes before the start time. I’ll bring everyone together (parents included) to introduce myself, staff, and welcome you to the facility. After the introduction I’ll briefly explain FOCUS, how we train for performance, and how you can fit in.

These are true training sessions so come ready to work. All athletes should bring separate shoes to workout in.. no shoes worn outside are worn in the facility.

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